When you want to start eating healthier, stir fry choy sum with minced garlic is a way to go!

Choy sum is another type of Chinese vegetable that go very well with garlic and soy sauce. Before it’s cooked, it has tiny yellow flowers along with its green leaves, making it a delicate-looking vegetable. Choy sum is packed with nutrients and vitamins, including protein and calcium. This is the kind of veggie dish that you’d want to have at your dinner table!
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